ON WELLNESS OF MIND & BODY
  • WELL-BEING
  • PERSPECTIVE
  • SIMPLIFY
  • RETROSPECTIVE
  • SIMPLIFY

    Stare yourself calm

    stare-yourself-calm image

     Something as simple as a photo can work miracles

    When this old world starts getting me down, I stop and look at this photo of my little dog, Fergus. That's it. I stop, call it up on my phone and stare, and generally within five minutes I'm good to go.
    Feel free to stare at my dog or find a photo that works for you.