Dementia Dame^®

ON WELLNESS OF MIND & BODY

RETROSPECTIVE

TBT: Ah, spring

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Windows are open so use your 'inside voice'

WELL-BEING

Forget the big stuff

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Sometimes its the small gestures that do it

SIMPLIFY

A shopping list you'll love

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The struggle for the perfect list is real

WELL-BEING

These feet were made for walking

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The objective is good health, not size zero

SIMPLIFY

Managing plants

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Solutions for the green-thumb challenged among us